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Think of this blog as a diary preoccupied with getting thin, staying thin and understanding thus sharing pro-ana tips and tricks, thinspiration, fasting, celebrity weight loss secrets, effective diet pills, effective diets, effective exercise equipment and effective exercise dvds? No matter your size or plan and what you plan on doing about that this place will not judge... xo

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Tuesday, September 1, 2009

Different Bodies Different Diets


If you want to lose weight then learn about your body type. Different bodies need different things so what works for one person may not work for someone else. Stop wondering why weight loss is so easy for some and harder for others. All the answer you need is in the type of body you have.

5.0 out of 5 stars It works, October 5, 2007
By M. Leff (Scottsdale, AZ)
I am a doctor, and use this book in my practice, and have for several years. The data that was collaborated to write this book is astounding. It is truly an amazing piece of work. There are so many diets and diet fads out there, and more arrive weekly. This is no fad. It is real, and it works. The only negative I have about this book is that it can be difficult for some people to figure out their body types. I have been 'diagnosing' peoples body types for about 7 years, so it is a bit easier for me (muscle testing is a big advantage).

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