twitter button

About

Think of this blog as a diary preoccupied with getting thin, staying thin and understanding thus sharing pro-ana tips and tricks, thinspiration, fasting, celebrity weight loss secrets, effective diet pills, effective diets, effective exercise equipment and effective exercise dvds? No matter your size or plan and what you plan on doing about that this place will not judge... xo

Followers

Celebrity Topics

Celeb Slimming Secrets (26) Anorexic/Addict (10) Thinspiration (7) Nicole Richie (6) Super Models (5) Angelina Jolie (2) Clenbuterol (2) Denise Richards (2) Kate Moss (2) Workout Music (2) Adnan Ghalib Interview video About Britney Spears (1) Amy Winehouse Drug Diet (1) Amy Winehouse is a Bulimic (1) Amy Winehouse smoking Crack (1) Angelina Jolie Twin Weight Loss (1) Anna Kournikova (1) Are You Hot (1) Bad Girls Club in a Bikini Thinspo (1) Bazaar Skinny (1) Beckham diet Analysis (1) Black Swan is Thinspiration so Watch it (1) Britney Spears Excessive Workout (1) Britney Spears Fat? (1) Brooke Burke (1) Cabbage Soup Diet (1) Cheryl Burke (1) Courtney Yates Too Thin? (1) Daisy Duke Workout (1) Different Bodies Different Diets (1) Dirty Dancing Bulimia (1) Do You Really Want To Be Skinny (1) Does Exercise and Cocaine Mix (1) Fasting Girls (1) Fiona Apple thinspo (1) Get The Hollywood Body (1) Gwen Stefani (1) Hayley Rey Too Thin? (1) Heartbreakers Free online (1) High Heels For Sexy Legs (1) Hilary Duff Had An Eating Disorder (1) Hollywood Hooked On Photoshop (1) How Ashlee Simpson Got Skinny (1) How Jennifer Love Hewitt Got Skinny (1) How Marisa Miller Stays in Shape (1) How Michael Jackson Died (1) How Mischa Barton Gained Weight (1) How Tara Reid Got Skinny (1) How To Become a Model Cookbook (1) How To Get A Sexy Daisy Duke Body (1) How To Look Like Kelly Ripa (1) Human Growth Hormone (1) I Want The Perfect Body 2 (1) I can Make You Thin (1) Is Brisol Palin Fat? (1) Is Kim Kardashian a positive Role Model? (1) Is Tara Reid Too Skinny (1) Jane Fonda was Anorexic (1) Jenna Jameson (1) Jerry Hall's Apple Pie (1) Jessica Simpson Fat (1) Jessica Simpson Gets Chunky (1) Kristen Johnston (1) Lambada the Forbidden Dance (1) Lara Flynn Boyle Anorexic or Addict (1) Laser Treatment Skinny (1) Lindsay Lohan (1) Lindsay Lohan Does Coke (1) Martha Stewart Cook Book (1) Megan Fox Scary Skinny (1) Mischa Barton (1) Miss Bimbo (1) Neveen Eats Cat Poop (1) Paris Hilton Gets Skinny With Cocaine (1) Penelope cruz sleep weight loss (1) Pierce Brosnan's Wife is Fat (1) Pretty Wild Adderall (1) Quick Celebrity Slim Downs (1) Rachel Zoe (1) Rebecca Gayheart Thinspiration (1) Star Jones VS Barbara (1) Super Slim Me Part 2 (1) Super Slim Me Part 5 (1) Super Slim Me part 1 (1) Super Slim Me part 3 (1) Super Slim Me part 4 (1) Super Slim Me part 6 (1) THS Diet Fads (1) Tammy Faye Baker (1) The CR Way vs Pro-ana Dragonfly (1) The Skinny Free Workout Video (1) Thinspiratation (1) Thinspiratinal Actresses (1) Thinspiration In The Music (1) Thinspiration TV (1) Thinspiration at The Movies (1) Valerie Bertinelli (1) Victoria Beckham too skinny? (1) Watch "Super Skinny Me" (1) Watch Hostel 2 For Free (1) Watch Kirsten Dunst as Marie Antoinette for Free (1) What's Eating Victoria Beckham (1) Why Amy Winehouse is Skinny (1) Why Brittany Murphy is Dead (1) Zerona and Laser Lipo (1) kim kardashian Is Dieting For 2008 (1) machine girl (1) morgan osman bad girls club 5 (1)

Search This Blog

banner

Click Here For the size 0 Diet Pill: DietPillExpress.com

Wednesday, February 4, 2009

Weight loss Tips and Tricks



Instead of getting on a scale let an outfit be your guide to skinny. Break out a tiny little outfit and lose enough weight to fit into it then lose more weight until that outfit becomes baggy on you.
  1. Eat Breakfast
  2. Drink coffee (no more then 2 cups with a small amount of honey and low fat milk.
  3. Eat seafood
  4. Eat loads of vegetables and fruit to fill yourself up during every meal.
  5. Wear a lacing corset to slim your waist.
  6. Devour anything that helps you lose weight, for example, cough drops, hoodia or fiber.
  7. Never eat pass 6:00pm or 4 hours before you go to sleep.
  8. Learn to fast: To Learn Click Here...
  9. Read this article: (10 tips for weight loss)
  10. If you feel like eating watch a gory horror movie like Hostel 2. Click Here for Hostel 2.
  11. Find out how your celebrity thinspiration lost weight or how he or she stays fit
  12. Choose thinspiration with the same body type
  13. Do cardio for 30-60 minutes 6 days a week
  14. Choose a cardio you love
  15. Make sure your workout challenges you
  16. Use ephedra to reduce body fat especially if you're a gurl
  17. Change your workout weekly to confuse your muscles
  18. Learn how to workout via personal trainer, youtube or DVD.
  19. workout twice a day
  20. Don't be too hard on yourself
  21. Have faith that all your hard work will pay off if you don't give up too soon.
  22. Understand that you didn't gain weight over night so you won't lose weight over night
  23. Get a workout buddy
  24. Chose a thinspiration that has your body type
  25. Buy diet pills that has great customer feed back like ephedra.
  26. Watch your thinspiration any chance you can.
  27. Information on how to Binge, take Laxatives and Diuretics: Click Here!
  28. Learn about weight cutting (click here)
  29. Find out what a girl must have to keep the fat off (Click here to read the List
  30. Studies have shown that people that eat all the same food gets board of eating the same foods thus eating less so eat the same food and bore your way to skinny!
  31. Drink lots of H2o even when your not thursty for water helps your body burn more calories by preventing you from storing fat
  32. Stop eating dairy, especially milk and buy soy or coconut or make your own milk)
  33. Since the body burns water all through the night, it's a good idea to drink a glass before going to bed and one when you rise in the morning. In fact, if you want to wake up quickly, down a glass of ice water while you're brewing your morning coffee.

will be up dating tips all the time so if you have a tip email me with it or leave a comment and I will get back to you quickly. Keep in mind, I'm trying for very creative tips people may not have read on a general pro-ana/mia or weight loss website.

No comments:

2sleep

Comments

I Love Comments so keep it coming I update all the time but please no abuse spam I won't read. xo

hubs

feeds

  • Add to The Free Dictionary
  • Add to Excite MIX
  • Subscribe in podnova
  • Add to Pageflakes
  • Get Free Traffic Secrets!