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Think of this blog as a diary preoccupied with getting thin, staying thin and understanding thus sharing pro-ana tips and tricks, thinspiration, fasting, celebrity weight loss secrets, effective diet pills, effective diets, effective exercise equipment and effective exercise dvds? No matter your size or plan and what you plan on doing about that this place will not judge... xo

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Thursday, November 27, 2008

The Benifits of Muscle Milk


Buy The Size 0 Pill & Muscle Milk Here (Ephedra)!

Cytosport Muscle Milk: is available in several presentations. This muscle building supplement is among the top protein providers and best of all among the best tasting as well. Men and Women have been using Muscle Milk and Muscle Milk Light products to build on lean muscle and improve their workout performance. You can pick from Ready-to-Go Drinks, protein powder, protein bars and the yummy Muscle Milk ‘n Oats. Despite Muscle Milk’s popularity many doubt over whether it is healthy or not. Of course with almost every muscle building supplement that comes out in the market there are always doubts and speculations.

Is Muscle Milk Bad for You? Most likely, yes! The major concern with Muscle Milk has been the high amount of “fat” it contains. However what many fail to notice is that the “fat” in Muscle Milk is not your every day fat that gets stored away or saturated fat that is found in many unhealthy foods. The fat in Muscle Milk is “fast burning fat” it is used to provide your muscles with energy and fuel to get ripped. If you are looking to gain weight or pack on lean muscle than Muscle Milk is your best choice for a protein supplement.

So is Muscle Milk healthy? YES. Several well known fitness experts recommend this product and I have been using it as well with NO health problems at all. Treat Muscle Milk like any other protein supplement but use it in moderation. Remember it serves best as a meal replacement for many people as well as fuel for your muscles. It will help your muscle recover quickly so you can workout another day!


First time I heard about Muscle Milk wasn't on a bodybuilding blog but through Nicole Richie. I had to know what this girl was using and even then I didn't buy it until I started working out hard and learned quickly, that your muscles needs protein and time to recover. Now resting and Muscle Milk is an important part of my workout routine. I love Muscle Milk because it's a great replacement meal, especially when I'm on the go. Please hit the link below and try it and don't worry about it putting weight on you because it doesn't work that way. Remember muscle weighs more then fat and you want lean muscle. Lean muscle will turns your body into a fat burning power house I promise you! xo


Buy The Size 0 Pill & Muscle Milk Here (Ephedra)!

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