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Think of this blog as a diary preoccupied with getting thin, staying thin and understanding thus sharing pro-ana tips and tricks, thinspiration, fasting, celebrity weight loss secrets, effective diet pills, effective diets, effective exercise equipment and effective exercise dvds? No matter your size or plan and what you plan on doing about that this place will not judge... xo

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Wednesday, August 8, 2007

Raw Food Skinny

Wanna to lose a lot of weight in a short time? Switch to raw foods and see those scales decline!

For healthy weight loss:

- Ditch those fatty regular snacks and replace with a healthy raw fruit or raw vegetable. Apples, bananas, and raw carrots will satisfy hunger with a minimal of calories.

- Rather than beef, garlic bread and tacos for dinner, enjoy a large salad that consists of field greens, chopped apple, a few chopped nuts or hulled sunflower seeds, tomatoes, peppers, shredded carrots, shredded squash, sliced cucumber drizzled with a bit of low fat dressing.

- Incorporate protein food sources with raw foods if you don't want to go totally raw. Our favorites include peanut butter and apple, omelets filled with raw sliced mushrooms, REAL cheese (not cheese food) with sliced apples and sliced bananas with a wedge of sponge cake.

To learn all you need to learn about the raw food diet buy Living On Live Food book & DVD:


For more other great raw food books link here: 4 Star Raw Food Diet Books!

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