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Think of this blog as a diary preoccupied with getting thin, staying thin and understanding thus sharing pro-ana tips and tricks, thinspiration, fasting, celebrity weight loss secrets, effective diet pills, effective diets, effective exercise equipment and effective exercise dvds? No matter your size or plan and what you plan on doing about that this place will not judge... xo

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Thursday, August 16, 2007

Blood Type Diet Skinny

New York Times best-selling author Dr Peter D’Adamo, naturopath and creator of the Blood Type Diet claims in his book Eat Right For Your Blood Type. It’s been a hit with Hollywood stars like super skinny Liz Hurley, Demi Moore, Hugh Grant, Ted Danson, Neve Campbell, Courtney Cox-Arquette and Martine McCutcheon.

Diet Concept
Dr D’Adamo believes our blood group determines how our bodies deal with different nutrients. His theory is based on the idea that each blood group has its own unique antigen marker (a substance that the body recognizes as being alien) and this marker reacts badly with certain foods, leading to all sorts of potential health problems. Furthermore, Dr D’Adamo believes that levels of stomach acidity and digestive enzymes are linked with your blood type. Consequently, he says, by following a diet designed specifically for your blood type, your body digests and absorbs food more efficiently, with the result that you lose weight. Then there’s the belief that because blood types evolved at different times throughout history, we should eat a diet based on the types of foods our ancestors typically ate at the time when our blood type was first recognized!

Pros
- The diet offers dieters a new method of eating
- Celebrities like Liz Hurley and Hugh Grant swear this diet worked for them
- Consumers gave “Eat Right 4 Your Type” diet book 5 in a half stars

Cons
- There’s no research that supports these theories
- May demand users to make some severe eating changes

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