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Think of this blog as a diary preoccupied with getting thin, staying thin and understanding thus sharing pro-ana tips and tricks, thinspiration, fasting, celebrity weight loss secrets, effective diet pills, effective diets, effective exercise equipment and effective exercise dvds? No matter your size or plan and what you plan on doing about that this place will not judge... xo

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Thursday, March 8, 2007

Has Lindsay Finally Kicked The Bottle?

Recovering alcoholic Lindsay Lohan is out at the bars but seems to be making an effort not to drink. Instead of drinking she’s making the rounds at various hotspots and spinning records. She’s been spending some time with the one time Korn tour guitarist Rob Patterson. Maybe Lindsay has found a new love interest. Don’t know if it’s the spinning or the talented Mr. Patterson but something has taken her mind of the bottle, which works out great for her.

More on Alcohol
Many alcoholic drinks contain lots of energy or calories. Calories from alcohol are added to calories from the food eaten during the day. Note that alcohol cannot be stored so its energy is metabolized but until all alcohol is cleared from the body, the body is limited to burning only stored fat.

Heavy drinkers may have an increase potential for weight gain because:
  • A higher percentage of the energy from food eaten during the day may be converted and stored as fat.
  • Less energy from body fat can be used while alcohol is in the bloodstream.



Its possible to lose weight and still enjoy a drink every now and then. The key is to eat and drink in moderation.

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